foods that won't stain teeth after whitening

The white diet is a short-term diet consisting of white and light-colored foods and beverages. Just as the name suggests these are primarily white-colored foods that have low acidity and are free of the pigments and chemicals that can lead to stains.

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Bananas these are a great snack and pose little risk to the colour of your teeth.

. Water is the recommended drink as part of the white diet during the 48 hours following teeth whitening treatment. White meat that consists of boiled chicken steamed fish and crab meat are allowed. Water is the recommended drink as part of the white diet during the 48 hours following teeth whitening treatment.

Pears Apples Strawberries Pineapples Celery Cucumbers Cauliflower. Strawberries are useful for your teeth. Fish Chicken Tofu.

Can I Eat Food After Teeth Whitening. They can make your teeth whiter over time. In order to keep your bright smile looking lovely you should commit to the White Diet for at least a few days.

Mash potato is also absolutely fine. Its recommended that you avoid acidic pigmented foods and beverages for 48 hours after a professional teeth whitening and stick to foods and beverages that wont cause discoloration after the procedure. Dark or milk chocolate white chocolate is fine Soy sauce Tomato sauce Ketchup Mustard Berries Spinach Popsicles Dark marinades Jelly and jam Carrots Chili Dark soups Brightly colored chips like Cheetos Beets Coffee Red wine Tea Dark-colored soda Dark-colored fruit juices grape tomato.

Instead stick to a diet rich in mild pale-colored foods that wont stain or irritate your teeth. Certain foods and drinks are known to be particularly bad and even making small changes could help your pearly whites stay that way for a little longer. White milk is also a great option as it contains calcium that is beneficial for oral health and wont stain your teeth.

Water has no risk at all associated with it. After applying the strips these pores will open for a couple of hours making the teeth that are exposed to foods and beverages of dark hues much more likely to stain. Some of the foods that help in preventing stains are.

It wont wear down the enamel and it cant stain your teeth. Remember always to floss and brush before you do it at home. To reduce the contact any liquids have with your teeth sip beverages through a.

Good Foods for your Teeth. The White Diet as its been named consists of safe foods and beverages that wont stain or damage your teeth. This includes coffee tea cola red wine and colorful juices.

They include pigments that can help to reverse the whitening process. Water is the absolute best option when it comes to beverages after youve had your teeth whitened by Dr. The worst offenders include.

Colored juices such as grape juice tomato juice cranberry juice and orange juice may likewise stain your teeth according to Teeth Bleaching Tips. Potatoes That Have Been Peeled. Red and white wine will stain your teeth.

If this is done twice or thrice everyday you can get whiter teeth over a month. Dont cook them in dark sauces. That will preserve the effects of the whitening procedure for longer.

Non acidic fruits such as banana. A good rule of thumb to follow after whitening is to avoid foods and beverages that could stain a white shirt. White Pasta Not dyed or made from colored vegetables White Onions.

You should avoid them if you want to maintain the color of your newly whitened teeth. White Bread ideally you should remove the crust to be on the safe side. Beverages to Avoid After Teeth Whitening.

Foods you can eat. White vegetables such as cauliflower peeled potato etc. There are many foods that are okay to eat after a teeth whitening.

List of Safe Foods to Eat After Whitening. If you must have a cup of coffee or tea in the morning drink your beverages through a straw to limit their contact with your teeth. For 48 hours after a professional teeth whitening its recommended that you avoid acidic pigmented foods and beverages and stick to things that wont cause discoloration.

Clear colourless beverages such as still sparkling water soda water white wine etc. Now that you know what foods you should avoid here are the foods that are great to eat after having your teeth whitened. After an in office whitening treatment we always tell our patients to wait 24 hrs before they eat food that will stain teeth easily or drink red wine.

Chicken white fish pasta no red sauce or green pesto bananas yogurt and oatmeal are excellent options. Black coffee or tea and just adding milk to dilute the strength can help to lessen the staining effects. Eat Dark Foods and Beverages After Whitening Do not consume dark foods or beverages after you have applied the teeth whitening strips.

Foods You Can Eat After Whitening Your Teeth. What foods help to prevent teeth staining. White Bread With No Crust.

You can smash strawberries with baking soda and leave this mixture for 5 minutes to settle down. Prevent drinking coffee dark soft drinks and tea for a number of days after undergoing a teeth bleaching session Family Gentle Dental Care recommends. Potatoes we recommend peeling the skin off and only eating simple white coloured potatoes.

When to Resume a Normal Diet The foods to avoid after laser teeth whitening can seem pretty stringent but we promise that the teeth whitening aftercare is worth it. After your whitening treatment avoid dark-colored fruits like blueberries and blackberries. However other beverages with a low risk of staining include sparkling water skimmed milk tonic water and gin.

White milk is also a great option as it contains calcium that is beneficial. After that you are all set if you have the take home treatment it will be nice for touch ups.

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